Lisa Ruffles

Lisa has been in private practice for over 20 years. She has been

actively engaged in the health and wellness industry both personally

and professionally for almost three decades. She provides a layered

approach to wellness and healing through massage, coaching and

meditation. What drew her to massage was its ability to treat the

whole being. To not only alleviate someone’s physical pain but to hold

space for their mental and spiritual health as well. She loves

everything self-care and encourages others to move beyond just the

occasional treat. Lisa believes that in order to live a more balanced

life, consistent self-care is key. A fundamental part of her coaching

deals with assisting women in establishing a framework for better

self-care. She believes that when we know how to show up for

ourselves, we strengthen our capacity for dealing with change and

navigating life.

Lisa continues to be a student, building on her own needs as well as

the needs of her clients. She is currently studying the Usui system of

Reiki and feels called to explore the sacred practice of becoming an

end-of-life-doula.

Lisa is also a wife and mother of three active kids. Nature is her

church. She seeks solitude often and can’t imagine starting her day

without her morning cup of coffee.